The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most ...

More people complain about headaches than any other medical ailments. There are approximately 45 million Americans complaining of headaches each year. That works out to about one in every six people ...

Getting good sleep is another general piece of wellness advice tied directly to the health of our guts. According to Cresci, ...

However, evidence suggests that the high fat, low-carb, ketogenic diet may help prevent attacks. Others, such as the Atkins diet, may also help. In general, alongside avoiding dietary triggers, your ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

Compared to participants with low adherence, ... Putting Vegetarian Options Higher Up on Hotel Menus Could Reduce Carbon Emissions Mar. 5, 2025 — Changing our dining habits in hotels could ...