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I COULDN’T sleep, I couldn’t concentrate at work and I was cancelling social plans.  I felt like my body was covered in ants ...
New research has found that nuts and seeds do not increase the risk of diverticulitis. The findings also confirmed that four key dietary patterns, including the DASH diet, help reduce the risk of ...
New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...