Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 foods that fit the bill, plus some recipe inspiration.

Clear protein is emerging as a refreshing alternative to traditional protein shakes, especially favored for its light, fruity ...

A serving of Iconic Protein contains just 90 calories, making it an exceptionally low-calorie protein powder that’s ideal for people who are decreasing their calorie intake to lose weight.

2. Turkey. Roasted turkey contains 27.9 grams of protein per 100 grams. For a three-ounce serving, that’s 23.7 grams of protein. Just like chicken, go for skinless white meat to maximize nutrition.

You're getting 10 grams of protein at 130 calories, which is about half the payload of a good protein powder. Still, it's enough to fill you up for a couple hours en route to a proper meal. Sour ...

This low-calorie, protein-packed meal will definitely keep you full throughout the day. Each serving is only 65 calories, so we recommend grabbing two or three.

Meanwhile, Women’s Health rated the Foodspring Clear Whey Raspberry Mojito as the best clear whey protein powder in 2024. It’s a low-fat, low-lactose protein powder from grass-fed, pasture ...

This low-fat, low-lactose protein powder is derived from grass-fed, pasture-raised cows and provides 26g of protein per serving, priced at £39 per tub. When I decided to try Sune, ...