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Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some ...

And, like many, I use a light box through the long, dark winter months as light therapy. (“Box” might be a misnomer, because many light boxes are the shape of a thicker-than-average tablet ...

Mental Floss may receive a commission for purchases made through these links. A light box is made to give a dose of bright light that mimics the sunlight during the winter when days are shorter.

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister ...

Tips for beating the seasonal blues are as numerous as the winter night is long. Light boxes, touted to "uplift people's spirits" and "improve mood and energy," offer a New-Agey-seeming solution ...