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If cooking a nutritious meal for yourself or the family is the last thing you feel like doing after a long day, this simple yet oh-so-delicious one-pan recipe is the game-changer you need.
For generations, chicken soup has been a go-to remedy for people feeling under the weather. It holds a cherished place in ...
For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
From wholesome stews to refreshing salads, African cuisine has a lot to offer in terms of vegetarian dishes, lentils being a ...
Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...
Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you don’t eat meat, fish or seafood, or you have any medical conditions that ...
Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for months, and caregivers have been relying on improvised substitutes.
Looking for an easy, tasty way to lose weight? This lentil soup is your secret fat-burning weapon! Packed with simple, nutritious ingredients, it’s a low-calorie soup that’s filling and ...
The spice and warmth of Moroccan cuisine is what makes it's exotic appeal so universal. And this traditional Harira soup, is the perfect pick for monsoon ...
Packed with rich flavor and soul-warming texture, this lentil soup delivers big comfort without the guilt. It’s the kind of meal you’ll crave on repeat—and never guess it’s good for you.
George Harrison’s lentil soup recipe is the perfect plant-based meal to make ahead. This recipe has red chili and cumin seeds for added heat. Simple to prepare, this soup only needs two pans and ...
Lentil soup can help support weight loss if it’s part of a nutrient-dense and balanced diet. However, eating lentil soup alone may increase the risk of undereating or malnutrition.