Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of ...

The four flours I used for this gluten-free blend were: brown rice flour, potato flour, white rice flour, and cornflour (aka Masa Harina). Supreme Court rejects Trump’s bid to avoid paying ...

Making your own Gluten-Free Flour Blend is easier than you think! This homemade recipe is fast, nutrient dense, and absolutely delicious! Au revoir, Justin Trudeau US Military's Largest Helicopter ...

The idea of a nut-free trail mix never even crossed my mind. So I soldiered on and continued to have an itchy mouth whenever trail mix was on the table. And then I learned. Since then, I dodge and ...

(Although there are some gluten-free flour blends sold as “all-purpose,” from such brands as Bob’s Red Mill, they are typically for recipes that call for an additional stabilizing ingredient ...

So much in fact that a growing number of people are embracing lectin-free eating. That means eliminating many fruits, vegetables and grains. Living a lectin free lifestyle means throwing out just ...

Where some recipes may use almond flour, oat flour, or coconut flour, this one turns to commercially available gluten-free baking flour blends that contain xanthan gum, as a reliable and ...

To make those recipes gluten-free, you can use one-to-one gluten-free flour blends. Alternatively, Cushman recommends substituting cassava flour, cornstarch or arrowroot and reducing the sauce ...