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Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.
Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...
More gut-friendly foods Not all gut-friendly foods are high in protein, but many still offer important health benefits.
According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...
Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...
Addressing the issues of gut and bone health, Dr. Karan Rajan, NHS surgeon and health content creator, recently shared a list of foods lying silently in your kitchen that can help boost well-being ...
From beans and legumes to dark chocolate and bone broth, here are the absolute best foods for gut health, according to leading gut experts.
Gut health affects rheumatoid arthritis, though exactly how it does so remains unclear. Eating a healthy diet, taking supplements, and making other lifestyle changes may help prevent and manage RA ...