Dust, mold and pet dander can cause an indoor allergic reaction. Deep breathing techniques are not just useful for adults. When children are anxious or experiencing stress, deep breathing has been ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Ancient wisdom meets modern science in this powerful exploration of conscious breathing. Learn how to harness your breath to ...

Air quality alerts continued on Tuesday, with children in two states being warned of "breathing difficulties" if they are exposed to poor air quality.

Researchers wondered if they could ease some of those symptoms — and improve the kids’ wellbeing — by teaching them breathing and singing techniques as part of a choir.

Abbey Daw, a spiritual & intuitive coach, came into the studio to chat with Kari Hawker-Diaz about some breathing and meditation tips as we head into the school year!

Deep breathing techniques are not just useful for adults. When children are anxious or experiencing stress, deep breathing has been found to calm the body in young children as well as teens.