Don't let sugar cravings setback the progress you have made with keto diet. Switch to natural sweeteners to ensure you are mindfully taking care of cravings.

This chocolate dessert roundup brings together 19 recipes with rich cocoa flavor, creamy textures, and easy instructions.

One of the earliest memories people have of kitchens is the unmistakable aroma of ghee infusing with roasted sooji. This aroma pulls everyone to the kitchen even before the halwa makes it to the plate ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, and improve cardiovascular health.

The most-clicked keto recipes on Delish are popular for a reason. Check out all of these low-carb recipes for dinner, snacks, dessert, breakfast and more.

Related: 101 Best Easter Recipes Keto Easter Desserts Bringing your own keto Easter treats to a family or friend's house for the holiday also helps so you're not tempted by sugar-laden treats.

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new study has found. While the study was small and preliminary, its findings ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes, you have come to the right place. 5 recipes including KETO salad, KETO pizza, KETO snacks ...

Adding a pre-ketone supplement -- a component of a high-fat, low-carb ketogenic diet -- to a type of cancer therapy in a laboratory setting was highly effective for treating prostate cancer ...