In an unfortunately shocking event, a female journalist was beaten while reporting on illegal construction happening at the ...

The perfect fresh and satisfying summer dish Looking for something light, healthy, and genuinely satisfying? These kale wraps ...

In a 12-inch skillet over medium-high heat, add the oil followed by the onion. Stir until it starts to soften and turn golden ...

Add The Chopped Kale To The Skillet While the bowtie pasta are cooking ... drizzling with a tablespoon of oil so they don't stick together. 1 tablespoon olive oil Repeat the boiling process for the ...

BERLIN CENTER — Robert “Bob” Kale, 76, passed away Thursday morning, May 1, 2025, at St. Elizabeth Boardman Hospital. He was born Sept. 8, 1948, in Youngstown, the son of Wilbur and Martha ...

BOARDMAN — Joyce Kale-Pesta, an iconic figure in Mahoning County elections and Democratic politics, has died, leaving behind a memorable legacy. Kale-Pesta, 76, died Thursday at her Boardman ...

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, minerals, and fibre, benefiting ...

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption.

This kale and brussels sprouts salad has a sweet, satisfying crunch from a Honeycrisp apple and a brightness from the lemon vinaigrette dressing. Serve as a potluck side dish or top with chicken ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green.

Kale fans can rest easy knowing pesticides used to grow the hearty greens are unlikely to end up in their salads or smoothies, a new chemical analysis of the superfood suggests. Conducting novel tests ...

Jan. 23—BEMIDJI — Joey Fankhanel had a chance to send the Bemidji Community Arena crowd home with a euphoric feeling on Thursday night. With 30 seconds left in overtime, the Bemidji High ...