Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...

However, until now, we haven’t been able to try it in Scotland. No longer, as Tallie has opened on Edinburgh’s Greenside Place. It’s up a flight of stairs, in a Georgian room that’s flooded with light ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed ... a low-impact resistance regimen favoured by actress Jennifer Aniston, outperforms government guidelines ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

"I remember being like, 'Ooh, that's so cool. Jennifer Aniston,'" she recalled. "And she had a big wedding ring on and she was just [an] easygoing professional, [she] had been in television for a ...

expensive workout classes and some men have been taking to social media to ask if they'd feel uncomfortable joining a hot yoga or Pilates sculpting class. It's become a hot topic, as women say ...

Aniston denied the rumors when she appeared on Jimmy Kimmel Live in October. "That is absolutely untrue," she said. "There is no truth.... I've met him once," Aniston said of the former president ...

From Rejection To Applause: Celebrities Like Underwood & 'The Village People' Embrace Trump Now ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.