Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

4 dried whole chillies (medium heat), broken in half 150g (5½oz) watermelon, juiced; plus 600–750g (1lb 5oz–1lb 10oz), cubed ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Sweetness meets creativity in this dessert duo that’s perfect for summer parties and colorful cravings! 🍪 On one side, vibrant biscuit ice cream sandwiches in rainbow hues, decorated with cookies, ...

When the temperature rises and the sun blazes high, North Indian kitchens come alive with a medley of vibrant, cooling ...

Look at these 11 vegan starter ideas for your next dinner party for inspiration on what you'd like to serve your guests.

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

UMass Amherst Dining Wins Produce Business Most Innovative Dining Outlet Award. Walk into any of the four dining commons on ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Government bans watermelon seed imports to support domestic producers, following excessive imports and impact on farmers.