Compared with other interventions, GNB was effective for pain relief and functional improvement among patients with knee OA.

Stand with your feet shoulder-width apart, arms down by your side, holding a dumbbell in each hand. Sit your hip bones down ...

There are also studies showing that the ITB does not ‘roll over’ the outside of the knee with flexion and extension. Instead, the pain is thought to emerge from the compression of a pain-sensitive fat ...

Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among runners and cyclists. Luckily there are IT Band exercises (along with lots of ...

A new study has found the non-invasive application of in-ear electrical stimulation to the vagus nerve to be safe and effective in reducing osteoarthritis-related knee pain. It opens the door to ...

Tying shoelaces, getting into a car, picking things up off the floor and walking down stairs all involve flexing that most difficult of joints: the knee. But pain in the knee can significantly ...

A mainstay diabetes medication reduced pain and stiffness and improved function in overweight people with knee osteoarthritis, a new study has found. Effective pain reduction and improved mobility ...

This inexpensive generic significantly reduced knee pain in a small trial of people who are overweight or have obesity.

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely.

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots for knee pain.

Why does my knee hurt? There are many causes of knee pain, and ligament injuries are high on the list. In fact, anterior cruciate ligament (ACL) injuries are so common that an estimated one in ...