Summer will be here before you know it, but most states are already feeling the heat. These kitchen cooling hacks may help ...

Vienna has a way to make affordable housing and combat climate change all at the same time. Now U.S. cities want in, and they ...

Infrared saunas can help lower your blood pressure (a positive), but this doesn’t come without potential side effects.

Continuing in my four-part series, here is the second installment examining the research how heat acclimation can improve exercise performance. It is well known ...

The proposed SOBO Beach site would run year-round. Arlene Glyn-Jones, co-founder of The Saltwater Sauna, said: “Whether ...

From traditional wood-fired cabins to hi-tech infrared units and space-saving sauna blankets, we break down the costs of ...

In short, both saunas and steam rooms use heat to increase the body’s core temperature and sweat rate, says exercise ...

Chaos broke out Friday afternoon when a fire broke out at the popular SANDS SAUNA BEACH CLUB, a beachfront sauna ...

Basement remodels are evolving into relaxation-focused retreats with gyms, saunas, cold plunges, and golf simulators. See how ...

Both saunas and steam rooms can be beneficial if used safely and moderately The best option is based on your health ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Use a damp cloth or sponge to wipe all the hard surfaces of the sauna, including the walls, benches, and floors. A tool with an adjustable handle, such as a flat microfiber mop, can make this job ...