If you’re finding catching those Zs harder than ever amid the current heatwave, fear not—this is your cheat sheet to sleeping ...

Body temperature plays a crucial role in regulating sleep cycles, with the body cooling during non-REM sleep and warming up ...

As temperatures rise, cognitive abilities take a nosedive – and our physical health starts to sufffer, too. So, what can we ...

Research reveals food packaging releases plastic particles. Microplastics contaminate common foods and drinks. Opening ...

Can you legally smash a car window to rescue a dog? Smashing a car window to save a dog could still be viewed as criminal ...

Mikayla Nogueira ripped into a fan who questioned why her husband Cody Hawken wasn't on a business trip with her to Korea.

Learn 7 life-saving heat safety tips including proper hydration, cooling techniques, and warning signs of heat-related ...

Heat puts intense strain on the body, leading to dehydration, exhaustion and potentially deadly heat stroke, in which your ...

Recently, researchers reported finding a plastic spoon’s volume of microplastics in human brain tissue. Instinct says that ...

Following deep sleep, REM sleep is the next critical phase of sleep cycles, characterized by more dreaming that's also extra ...

A Texas woman’s death from a brain-eating amoeba after a sinus rinse with tap water highlights the risks of non-sterile water. Understand the science, risks, and safe practices for nasal irrigation.