S oup is often viewed as a comforting and nourishing meal, but not all soups are created equal. Many canned and packaged soups are loaded with sodium—sometimes more than half th ...

Removing artificial dyes from food has health benefits, but experts still discourage people from eating ultraprocessed foods.

In a new study, researchers demonstrated long-term, non-invasive monitoring of blood sodium levels using a system that ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Optical biosensors use light waves as a probe to detect molecules, and are essential for precise medical diagnostics, ...