It is the twenty-first century, yet discussions about menstruation still occur behind closed doors. Many women and girls ...

Sending your tween or teen off to summer camp is typically cause for excitement. But during this time in your child's ...

Our culture hasn’t been comfortable talking about menstruation, to the detriment of people’s health—but things are changing ...

From budget-friendly options to all-in-one pamper boxes, these period care packages offer something for every lifestyle and ...

Explore these five time-tested herbal teas that effectively reduce menstrual cramps. Learn about red raspberry leaf, chamomile, peppermint, cinnamon, and ginger tea—each with unique properties ...

Cramps, temperature swings, and anxiety can ruin your sleep during your period. A hormone doctor shares how to manage ...

Second, keep in mind that common conditions such as endometriosis and severe menstrual cramps may qualify as disabilities under the ADA.

From heat cramps to heat exhaustion to heat stroke, here's a look at preventable illnesses, and how you can keep cool and healthy. Here's what to know. What is extreme heat?

A recent study points to a few foods that can reduce the pain of menstrual cramps and why. The experts share what improves pain and what increases it.