Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

The sweet potatoes and spinach in the quiche recipe are loaded with vitamin A and antioxidants, which help reduce ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we ...

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I ...

Physical activity and eating heart-healthy foods are some of the best ways to preserve your heart’s functional age. The concept of trying to understand heart health by determining its “age ...

Perfect snack for your tiffin boxes: These heart cutlets are healthy, cute, guilt-free and exactly what dreams are made of. Here's its easy 7-step recipe. Thursday blues? These crispy healthy ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...

Surprisingly, she discovered that Indian kitchens are already rich in heart-healthy ingredients — turmeric, garlic, onions, nuts, seeds, lentils and millets. Her series showcases easy recipes using ...

Healthy eating is one of the best ways to reduce your risk of heart disease, which is why the Heart Foundation will bring you a recipe a week for the next three weeks. The first recipe ...

The best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods are probably already on your radar for not doing your body any favors.

Enter Chaach Ki Roti, a refreshing and healthy food combo that's perfect for beating the heat! We stumbled upon this amazing recipe courtesy of the Instagram page @snehasinghi1 and we're excited to ...