It's been reported that Americans should stop drinking coffee in the summer heat. We reached out to experts to see if that's ...

Even your column, as much as I love it, gives me even more tasks that I need to add to my daily routine! Is this just what being healthy means now? Or is there a more realistic way to look after ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...

A new trend for a "cortisol cocktail" has been circulating online, promising to balance hormones and reduce stress. But what ...

WE all know that booze isn’t good for us. Alcohol causes hangovers and sleepless nights in the short term – and in the long term, too much can lead to a higher risk of increased blood pressure, ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

Mum-of-three Danielle Broadway has described how she regained control of her life by shedding 90 pounds (six stone) after ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Consistent national response has been developed to ensure that individuals who present to A&E with suspected spiking receive ...