Millet is a staple grain in many African countries owing to its cheapness and versatility. It can be prepared as porridge or ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on those claims to reveal the truth about kids’ snack bars.

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Fiber is essential for digestive health and may help lower the risk of chronic diseases. Whole grain foods usually contain ...

Think healthy cereal means bland? Think again. These grocery-store picks are nutritious, delicious, and totally worth a spot ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf. So, what are the ...

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out there and they may seem like a ...

Here’s how to build a better grain bowl The chef-founder of Fountain Grains & Greens serves grain bowls, salads and seasonal sides all inspired by local farmers markets.

It's a Very Sustainable Food In addition to bringing healthy variety to the dinner plate, underutilized grains like fonio play a larger role in feeding communities.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.