Purple Carrot Juice has anti-inflammatory properties and is rich in antioxidants. It soothes the gut and supports digestion, ...

When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...

This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

Smoothies have become a go-to favorite for anyone looking to start their day with something quick, delicious, and healthy. With a mix of fruits, veggies, and trendy add-ins, they seem like the perfect ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

I opt for this smoothie when I don't have time in the morning to prepare a meal. I only need plain yogurt and fruits. It ...

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

Bay Bowls has already found success with locations in Brunswick and Portland, and now they’re preparing to open a third ...

Strawberries have sugar, notably sucrose, fructose, and glucose. But their compounds make them nutritious. Here’s why ...

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good ...

This was a unique option I was surprised to find. Mango and passion fruit tea was high on my list until I actually tasted it. While tasty and fruity, it ironically dries out your mouth with the ...