Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
Americans on food stamps could be banned from buying ‘bad food and sugary drinks,’ Trump USDA chief says
When a taxpayer is putting money into SNAP, are we OK with us using their tax dollars to feed really bad food and sugary ...
BuzzFeed on MSN3h
Here's What You Really Need To Know About Poppi, Olipop, Culture Pop, And Other "Gut Healthy" Sodas, According To Dietitians
O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.
TikTok Loves "Dopamine Drinks" — I Put Its Mood-Boosting Claims to the Test
Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...
Stockhead on MSN4d
Ozempic’s PBS push could shake up ASX food stocks, and here’s how
Big pharma’s pushing for PBS funding, and it’s kickstarting a shift to healthier snacks, smaller portions, and more ...
Medscape1d
How Comfort Foods Affect Patients’ Mood and Stress Levels
Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...
Verywell Health on MSN9d
How the Jamu Drink Combines Turmeric and Ginger for a Powerful Health Boost
A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...
Health.com18d
12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Many high-calorie foods and drinks are full of added sugar and refined carbohydrates, which can negatively impact blood sugar control and lead to health complications like diabetes if consumed too ...
Dentists share seven foods and drinks ruining your teeth – they're all very common
A group of board-certified oral surgeons and restorative doctors have warned that despite your best efforts, there are ...
HuffPost on MSN12d
5 Foods To Avoid If You Want To Improve Your Focus And Concentration
ADHD aside, sometimes concentrating long enough to finish a work or school task feels impossible. You sit down at your ...