Managing cholesterol levels is imperative for keeping your heart healthy, and breakfast cereals can be of great help in it ...

Think healthy cereal means bland? Think again. These grocery-store picks are nutritious, delicious, and totally worth a spot ...

Nichola makes similar choices and emphasises balance. “A source of protein, such as nuts, seeds, cheese, plain yoghurt or boiled eggs, is a good option. My goal is to create a plate that offers ...

Topping the list, Honey Smacks is infamous for its sky-high sugar content. With about 18 grams of sugar per 1 cup serving, this cereal is nearly 50% sugar by weight. It’s marketed toward kids, but ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Experts warn India’s health star food labels are misleading and call for clear warning signs instead. With rising lifestyle diseases, the Supreme Court has asked the Centre to act within three months.

Two in five Americans believe all processed foods are unhealthy, despite evidence showing otherwise, according to a new poll.

In the report by the Access to Nutrition Initiative (ATNI), it highlighted that at least 90 per cent of packaged food sold in ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Post later replaced it with Smurf Magic Berries (adding marshmallows), but both disappeared by the early ’90s. With the ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

Salt enhances taste but too much can raise blood pressure and harm your heart, bones, and stomach. While some sodium is ...