“Filming really took off around 2015–’17, when fitness influencers started pushing themselves and their personal brands hard ...

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I turned 16, I got high almost every day after school. I know what you’re thinking, and no, this isn’t going to be a Lo ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Over the years, I’ve found that these conversations often contain useful, surprising kernels of advice about how to be happy ... with people; some are little exercises in gratitude.

When you’re having a bad day, the last thing you’ll feel like doing is getting up and dancing around to happy music. It ...

Michael Plant has studied happiness for the past decade. Here’s what he does every single day for his own well-being.

Recently, when the 25-year-old clinical exercise ... Happy Birthday' Voicemail. After Her Recent Death, She Rediscovers the Message (Exclusive) "We train twice a week via FaceTime," Adams tells ...

You don’t need to join a gym or do anything intense to stay active after 60. In fact, some of the best exercises are gentle ...

She’s been doing pole-dancing classes at a pole fitness studio once or twice a week for almost two years – ever since she ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly exercises. Since then, more than half a million people have taken the course -- ...