How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

From the local gym to the Hollywood blockbuster, there's a hunk flexing muscles. Sachin Kureishi wonders if the quest for ...

With free gym access throughout the weekend, free fitness classes and discounted 3G pitch bookings, there will be plenty to try. Waterworld and Chirk will also be welcoming Les Mills Master Trainer ...