Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...

Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.

Stomach cancer, also known as gastric cancer, begins with subtle signs and symptoms that often go unnoticed or mistaken for ...

Ulcerative colitis is a form of inflammatory bowel disease (IBD) that causes inflammation and open sores (ulcers) in the ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

A global study has warned that millions in India could face gastric cancer in the coming decades if H. pylori infections aren ...

In this 2025 ingredient transparency update, Emma highlights growing public interest in methane-producing gut bacteria, ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

As global demand for poultry continues to rise, the pressure to deliver safe, high-quality products grows with it.