Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Gastritis is an inflammation of the stomach lining that can affect people in different ways. It's a pretty common condition ...

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.