Practice gratitude for the food on your plate, and feel empowered with your newfound knowledge about the way you are nourishing your body through your Thanksgiving meal!

19 Fun Facts About the Digestive System What is the digestive system? The digestive system serves the role of taking in nutrients, eliminating waste, and absorbing and using the nutrients we take in.

The cucumber craze is no mystery when you consider the rich nutrient profile, unique history, and diverse usage across ...

There are lots of interesting facts about this fruit you probably don’t know, so let’s talk about some facts about grapes that will help you win trivia night.

Today is World Health Day and the theme for 2015 is Food Safety. Now, this may take you back to begrudgingly putting your hair up during food tech classes to avoid the stray-hair-in-your-pasta-drama, ...

This colorful green brings flavor and nutrition to recipes ranging from kale chips to WebMD's hearty kale soup.

Taking a peek at what's in the toilet can benefit your health! Read on to find out everything from what it means when your poop floats to how often you should go number two.

Use these Thanksgiving food facts to help you enjoy them even more—or at least impress your guests.

Additional resources Explore some fun facts about watermelons, from the National Watermelon Promotion Board and Science Kids. Discover 50 things to do with watermelon with Good Housekeeping.

A diet rich in whole foods with produce, whole grains, and lean proteins helps maintain a healthy body.