Today is World Health Day and the theme for 2015 is Food Safety. Now, this may take you back to begrudgingly putting your hair up during food tech classes to avoid the stray-hair-in-your-pasta-drama, ...

She specializes in sports performance nutrition, weight management and nutrition counseling, and aims to promote a resilient relationship between food, mind and body. Most Popular 1 .

Fun Facts You Probably Don’t Know About Grapes. Grapes aren’t just delicious; they are good for you, too. They are known as nature’s candy because of their sweetness.

A diet rich in whole foods with produce, whole grains, and lean proteins helps maintain a healthy body.; Nutritionists agree processed foods and added sugar are generally a bad idea.; Here are ...

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Here are the nutrition facts for the watermelon, according to the U.S. Food and Drug Administration, which regulates food labeling through the National Labeling and Education Act: – Serving size ...