Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

As part of the Fair-Tastic Foods Competition at the San Diego County Fair, two Union-Tribune writers ate a lot of food so you ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Cancer is one of the most feared diseases of our time. While genetics and environment play a major role, everyday food ...

The humble egg contains complete protein and all nine essential amino acids. Leucine plays a lead role in muscle repair, ...

While there's no single magic bullet for cancer prevention, mounting scientific evidence suggests that what we eat plays a ...

Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...

Long before modern medicine, food was the primary remedy for nearly every ailment. Ancient cultures across the world treated ...

His diet used to come in a juice box. Now, at 24, he’s learning how to eat, taste, and enjoy food for the first time — on ...

We're all striving for healthier eating, but what if some of the foods we diligently choose are unwittingly delivering an ...