Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

As part of the Fair-Tastic Foods Competition at the San Diego County Fair, two Union-Tribune writers ate a lot of food so you ...

It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Cancer is one of the most feared diseases of our time. While genetics and environment play a major role, everyday food ...

The humble egg contains complete protein and all nine essential amino acids. Leucine plays a lead role in muscle repair, ...

Rice, often unfairly labeled as a carb-heavy food with minimal nutritional value, actually contains a significant amount of ...

Long before modern medicine, food was the primary remedy for nearly every ailment. Ancient cultures across the world treated ...

When you think of kitchen-related hazards, the first things to come to mind are probably sharp knives and hot surfaces. But ...

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...