“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Recommendations for getting better sleep include making your bed as comfortable as possible, keep your room at a cool ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

A goat farmer in rural Minnesota, estranged from her biological children, finds new purpose as a surrogate grandparent.

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...

Ending the spread of CWD appears unlikely because the prions, which cluster in the brain and nervous system, can be ...

Periods of physical inactivity negatively impact brain health by increasing insulin resistance and oxidative stress, leading ...

Engaging in meaningful activities can help older adults with dementia express themselves, manage emotions and maintain cognitive function.

Cultivate a green thumb and beautify your surroundings with your very own garden. All you need is fertile soil, seeds, and a ...

In summary, preventing dementia after 50 is possible with simple lifestyle changes. Regular exercise, a healthy diet, mental ...

The Truth You Need to Know. Aging is often viewed negatively in society, with many misconceptions about what it truly means ...