Endota Spa experts explain lymphatic drainage massage and techniques and tools you can try at home, from facial cupping to ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

A DAD got a ‘His and Hers’ pedicure to try and win back his wife – but an infection from the “dirty” spa meant it cost him his leg. Glenn Morris treated his wife ...

Looking for the best gifts to celebrate the Moms in your life this Mother’s Day? Our Los Angeles producer-friend Debbie Durkin, who hosts ...

Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous ...

"Roll it under your mid back or lie on it the long way with your arms out in a T-shape to get a nice chest and spine stretch, ...

Here are five simple tennis ball exercises for healthier feet. Place a tennis ball under the arch of your foot while seated ...