Uric acid, a natural waste rproduct that is formed when body breaks down purines, substances which are found in certain food ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

'Usually, when you're eating good protein-rich foods, there are other micronutrients that you're getting in combination with ...

While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

A s the summer temperatures continue to rise, acidity spikes can be a common occurrence. It happens when your stomach ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Health Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration to review the nutrients and other ...

Steak ‘n Shake announced in January that by the end of February, all locations would end the use of vegetable oil and switch to 100% all-natural beef tallow for its fries, onion rings and chicken ...

This makes them one of the best foods for optimal hair health (4 ... Flaxseeds provide a type of omega-3 fatty acid that is not used by the body as efficiently as the omega-3s found in fatty ...