The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Reviewed by Dietitian Karen Ansel, M.S., RDN According to a cardiologist, avocados are the best fruits for heart health.

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

This superfood is crafted from a unique yeast that has a compound similar to that found in statin medications.

The superfood is made with a specific yeast which contains a certain chemical that is the same as a statin medication ...

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...