A gut health nutritionist has explained how often you should be going to the toilet and says one habit is particularly bad ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which ...

Other treatment options for IBS include behavioural therapies such as stress management and mindfulness, as well as ...

There’s one habit, in particular, that is so bad for IBS that they recommend ... excessive gas buildup when food is finally introduced. Related: What Is IBS? Here's Your Guide to Symptoms ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.

In individuals with irritable bowel syndrome (IBS) or other sensitive gut conditions, the high fibre in chia seeds can ...

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

Coffee is a widely consumed drink which is said to lift mood and keep you alert However it is crucial to explore its effects ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

GLASGOW, United Kingdom, April 30, 2025 (GLOBE NEWSWIRE) -- YourBiology Gut+ is the best probiotic for bloating, gas, and ...