A gut health nutritionist has explained how often you should be going to the toilet and says one habit is particularly bad ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which ...

Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.

In individuals with irritable bowel syndrome (IBS) or other sensitive gut conditions, the high fibre in chia seeds can ...

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

Coffee is a widely consumed drink which is said to lift mood and keep you alert However it is crucial to explore its effects ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

GLASGOW, United Kingdom, April 30, 2025 (GLOBE NEWSWIRE) -- YourBiology Gut+ is the best probiotic for bloating, gas, and ...

This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...

New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.