From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed ...

Red capsicum protects your eyes, skin and heart. Red bell peppers contain carotenoids like capsanthin and beta-carotene that ...

Beat the summer heat with homemade banana ice cream, a healthy and delicious treat that's easy to make. This vegan and gluten ...

Walk daily and consider supplements like prebiotic fiber to ease the laxative transition.

Weird food combinations can surprisingly support gut health, as long as they bring together ingredients that nourish the gut ...

During summer, digestive issues can be a concern, but incorporating certain fruits into your diet can help. Apples, bananas, ...

While some foods are known to trigger a No. 2 bathroom situation (like figs and kiwis), it isn’t totally normal to have to ...

A 14-member central team is arriving here on Saturday to assess the diarrhoea outbreak in Odisha’s Jajpur district.

Alternating between weekend bingeing and weekday meal skipping can put a strain on your gut. Know how to rectify this erratic ...