AMINO ACID SUPPLEMENTS offer a tempting promise: You can build more muscle just by stirring them into your smoothie, coffee, or water. That sounds way easier than searing salmon or grilling ...

As cases of drug-induced liver injury (DILI) are on the rise, experts are warning of the hidden dangers associated with some common medications and supplements. Statistics show that DILI, also ...

In healthy people, creatine supplements have largely been shown to be safe, said Dr. David S. Seres, a professor of medicine at the Institute of Human Nutrition at Columbia University Medical ...

Having trouble hitting your nutrition goals? Greens supplements like AG1, Bloom, Gruns, and Thorne can make the process easier and help fill gaps.

Herbal supplements: Some, like turmeric and green tea extract, have been linked to liver damage when taken in high doses. What’s tricky is that these side effects don’t always show up right away.

Collagen supplements are good for anti-ageing, glowing skin and elasticity. Read this comparison between Carbamide Forte and HealthKart HK Vitals. Saturday, Jun 21, 2025 ...

Amino acid supplements can help assist muscle growth, hormone production, and brain health. Some of our favorite brands are Thorne, Momentous, and BodyHealth.

Samantha Ruth Prabhu faces backlash for promoting NMN supplements, as The Liver Doc highlights their questionable benefits. Explore. Search Saturday, Jun 14, 2025. New Delhi o C. Subscribe.

But here’s the thing: more supplements don’t automatically mean better health. In fact, some combos can seriously mess with your body — and not in a good way. Sign In. TOI.

Traditionally, supplements allow athletes the ability to do more exercise and add lean muscle mass. Popularity of the supplement, specifically creatine monohydrate, has grown outside the gym ...

Supplements show promise in helping manage symptoms of rheumatoid arthritis (RA), but they should be used as an add-on, not a replacement for your prescribed medications.

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics to keep your belly happy in new locales. 10 Best RD-Approved Supplements ...