WHILE most of us are throwing hundreds at pricey skincare and Botox in a desperate bid to hold onto our youth, one woman has ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

Baking is such a delightful culinary art, but it mostly relies on a few staple ingredients. But did you know there are some ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Flaxseeds are a powerhouse of alpha-linolenic acid (ALA), a kind of omega-3 fatty acid that is good for your heart. Omega-3s ...

Grain Millers' $30M flax plant near Saskatoon responds to stable food industry demand, even as Prairie flax acreage continues ...

The Flax Seed Meal market is experiencing growth due to rising consumer awareness of health and wellness benefits. Flaxseed meal is fueling a global wellness wave-rich in omega-3s and fiber, it's ...

Set aside and allow to cool slightly. In a separate bowl, whisk together the spelt flour, almond flour, oat bran, flax meal, brown sugar, baking soda, baking powder, and kosher salt.

Packed with Omega-3s, Flax seeds lower bad cholesterol and support heart function. Image Credit: Unsplash. Low glycemic ...

Flax meal softens alongside the oats, amplifying their nutty flavor and binding the batter, eliminating the need for eggs, which are expensive and hard to find right now.