The Pittsburgh women's soccer team has unveiled a new name and logo prior to their 2025 season.

We love shopping for sporty women and gym lovers in our lives — because we're fitness fanatics too. Here, a list of the best fitness and wellness gifts.

This strength training workout plan for women post-menopause improves functional fitness, builds strength, muscle mass, and bone density and boosts metabolism.

The Army bills billing its new fitness test as an effort to “strengthen readiness and lethality” denies the success women have already achieved in combat.

WASHINGTON — They are no-names no longer. In a process nearly a year in the making, the Professional Women’s Hockey League on Monday unveiled the nicknames and logos for each of its six ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and tips before taking the supplement.

From aerobics to Jazzercise to jogging to yoga, Jewish women have been on the forefront of an empowerment movement. But it has come with a cost.

No. 10 - Kathy Smith Having sold over 16 million workout videos, Kathy Smith is a titan of the workout industry. She has grossed $500 million dollars through her personal brand of fitness apparel ...

Despite a nail-bitingly close 2-1 loss to France, we've got a corker of a team ready and raring to go. But can they scoop Euros victory two tournaments in a row?

Oxyshred’s story is not just about fitness; it’s about empowerment, representation and the celebration of Black women in the wellness space.

WASHINGTON — They are no-names no longer. In a process nearly a year in the making, the Professional Women’s Hockey League on Monday unveiled the nicknames and logos for each of its six ...

WASHINGTON — They are no-names no longer. In a process nearly a year in the making, the Professional Women’s Hockey League on Monday unveiled the nicknames and logos for each of its six ...