For women, the fashion guidelines dictate the length of shorts that can be worn — meaning they have to fall a couple of ...

A Sydney gym’s dress code has sparked a divided reaction, with some calling it “sexist” while others insisted restaurants ...

Camperdown Fitness, in Sydney’s Inner West ... I would suggest you give your staff some training and have a stricter hiring process if a woman’s shoulder is offensive,” one said.

Young Sydneysider of the Year nominee and champion of mental “fitness” Hunter Karam has pulled no punches in calling out the ...

A Sydney gym’s controversial dress code rules which ban women from wearing short-shorts, boob tubes and one-shoulder tops, have come under fire, with members claiming the guidelines are “overbearing” ...

The 25-year-old ex-tradie from Sydney’s inner west founded his charity, the Mental Fitness Collective ... and applying them to everyday life by “training the brain the same way that we ...

Ever wondered what goes on behind closed doors at Sydney’s most elite private gym? Take a step inside SOMA Health & Wellness ...

Penrith are confident NSW Origin stars Nathan Cleary and Brian To’o will line up against ladder-leaders Canterbury in a move ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Adam, 34, from Hartlepool, secured his top three finish in the amateur Classic Bodybuilding class. He said: “I was buzzing.

Camperdown Fitness, in Sydney's inner-west ... Instead of focusing on training and community, it feels like they're more interested in micromanaging members' clothing choices.' ...