Dubai resident Syed Basit wins a brand-new car by walking in the 'Yalla Let’s Walk' Steps Challenge on Fitze. Discover how this life-changing victory is leading the UAE towards a healthier future.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

In practice, this looked like keeping the weights a little lighter and the rate of exertion a little lower. Think 3 sets of 10 at 60-70% effort, rather than 5 sets of 5 at 80-90% effort. This helped ...

Fitness network Stay Fit Gym has opened its 50th center this month, and aims to reach 100 fitness centers by the end of 2027.

CHAGRIN FALLS, Ohio -- After council approval in January, the employees of the Chagrin Falls Police Department are taking the ...

After initially rejecting claims due to alleged step-count manipulation, HDFC Ergo has started approving payments.

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

A gym owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington. Sue Spinks, 58, has run First Step 2 Fitness, in Victoria ...

Odisha government has introduced India’s first Automated Testing Station (ATS) fully owned and operated by the state.

union says David Hogg Becomes Democratic National Committee's First Gen Z Vice Chair Inside Eddie Van Halen's Garage: These Are His Coolest Cars BBC’s most underrated drama series 'to return ...