More than 80% of women experience hot flushes during the menopausal transition, according to research from the Journal of Mid-Life Health. There's also evidence that menopause leaves women more ...

Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected. This increases the risk of fractures or breaks in the bone. Building strong ...

Elizabeth Daughtry, D.P.M., F.A.C.F.A.S., a podiatrist based in North Carolina, calls the Kayla “a perfect sandal for wide feet.” In addition to being available in wide sizes, it also has the Seal of ...

We know that taking the first step into the fitness world can feel like climbing Everest in flip-flops, right? You see photos, read about intense routines, and think: "Can I do it?" The answer is a ...

Now, in terms of the Gaviota 5, this kick made our list as the Best Orthopedic Walking Shoe due to its plush cushioning, ...

Causes of heel pain in women Plantar Fasciitis, Achilles Tendinitis, Heel Spurs, Bursitis, Tarsal Tunnel Syndrome ...

There’s nowhere that athletics and fashion collide more directly than on the tennis court. Whether you’re a new player, ...

For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are signs of something more serious, such as arthritis?