Abbott in collaboration with IQVIA highlights that 44% of people have been living with vertigo for more than a year, experiencing episodes once a week. Many mistake vertigo for low blood sugar, low ...

This week's horoscope emphasizes health and wellness for each zodiac sign. It suggests various ways to improve physical and ...

Migraine is the third most common illness in the world, with about 14 percent of the global population experiencing migraine ...

If you're experiencing any of the following new symptoms with vertigo, get medical help immediately, as these are signs of ... The effectiveness of exercise-based vestibular rehabilitation in adult ...

Poor vision, particularly when combined with poor light, can lead to a fall. Be sure that you have adequate light in your bedroom if you get up to go to the bathroom. Be wary of electric cords that ...

As someone who’s always harbored an intense interest in film, I’ve spent many a moment wondering what it would’ve been like ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

These exercises help improve blood circulation as the muscles are constantly engaged, improving the effectiveness of the heart to pump blood to all parts of the body. During isotonic exercises ...

Although studies show that cannabis use may reduce exercise performance, they also show that cannabis can help people enter the flow state and make exercise more fun, ultimately promoting physical ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too.