This rainbow collection of fruits and vegetables ... To test your understanding of this story, download our printable worksheet or answer the questions in the quiz below.

Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...

Get ready for a burst of color and creativity! 🌈 This video features two playful dessert creations that are as fun to look ...

Ready for a satisfying food art session? 🌈🍰 In this DIY tutorial, we create sprinkle-covered milkshakes topped with cake ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

Other types of preservatives and food additives may be more common. If you eat processed foods, such as sausage, hot dogs and chicken nuggets, your diet likely has a larger amount of that small ...

A UK study found that nearly all families occasionally eat takeaway food together, with most using it as a convenient, social treat. However, frequent takeaway consumption is more common in both ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. Type 2 diabetes mellitus (T2DM) is a highly ...