Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

I see the parallels between baking and recovery. Both require patience. Both demand that you trust the process, even when you can’t yet see the final outcome. And most importantly, both are about ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Restrictive eating behaviors, such as dieting and purging, involve the deliberate limitation of food intake to control body weight and shape. In contrast, emotional or uncontrolled eating behaviors, ...

Is obesity a risk factor or a disease? This debate shapes treatments, policies, and eating disorder care. Explore its impact ...