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More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Weight loss depends greatly on what you ...

As Ozempic and other GLP-1 medications continue to grow in popularity for weight loss, a concoction dubbed "oatzempic" is trending. The blended beverage, which consists of oats, lime juice, water ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

While these medications offer unprecedented health benefits, they come with challenges like cost, non-adherence and lack of ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...

Hey Y’all! In today’s video, I'm sharing another full 5-Day Work Week Meal Prep for Weight Loss menu. But, this time around, ...

Share on Pinterest Illustration by Brittany England Noom has been around for over 15 years and boasts one of the most trending weight loss platforms. It combines a diet and exercise community ...

(Instagram/ Karishma Yadav) Losing stubborn belly fat takes time and effort, so be patient and consistent with your diet and workout routine. Note to readers: This article is for informational ...

WITH more people than ever turning to weight loss medications such as Wegovy ... lunch to avoid disrupting your sleep. This plan isn’t a crash diet. It’s a stepping stone towards building ...