Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

The DASH diet is designed to lower or prevent high blood pressure ... in saturated and trans fats which raise "bad" cholesterol. The eating plan is flexible and rather simple — it revolves ...

To combat high cholesterol and reduce your risk of type 2 diabetes, it's crucial to adopt a heart-healthy diet, engage in regular ... matching a healthful eating plan with a minimum of 150 minutes ...

The eating plan emphasises choosing foods low in saturated and trans fats which raise "bad" cholesterol. DASH is not only beneficial for high blood pressure. Studies have shown DASH benefiting people ...

With a newfound determination for health, Ruddock signed up for MuscleFoods' 'Do the Unthinkable' diet – a 90-day regime ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

The prevalence of metabolic syndrome tends to increase as we get older. One study cites the rate at nearly 20% for those 20 ...

This can include: foods high in macronutrients ... Experts used to think they increased cholesterol, but now see them as a useful source of protein that may have various benefits.