Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

How incarcerated people are treated says a lot about the values of society. Food is an important part of that equation.

As culinary preferences evolve over the years, many of the ingredients our grandmothers kept stocked in the pantry have ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious ...

How much money? Will the homemade version be better than what you ca ... 9 g fat, 1 g saturated fat, 6 g carbohydrates, 211 mg sodium, 0 mg cholesterol, 13 g protein, 2 g fiber, 1 g sugar. — Joe ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Children are out of school, you’re packing for a Fourth of July vacation, and you need some snacks for the road. MasterChef ...

Dry, textured, or curly hair: Hydrating shampoos are key, and dermatologists recommend shampooing every few days for this hair type. However, washing less often may limit the effectiveness of the ...

When we first tested this Aspen Green cooling cream in 2022, our editor Christy Snyder was battling newly diagnosed sciatica pain. She was immediately impressed. She found that heat, ice, and ...

Despite the increasing range of protein-enriched foods on the market, experts say if you're getting enough to eat, ... Do you really need protein-enriched cereal, popcorn and ice cream?

Despite the increasing range of protein-enriched foods on the market, experts say if you're getting enough to eat, you are probably getting enough protein. (AP Video: Laura Bargfeld & Shelby Lum) ...